On Becoming a Runner » Weekly Mileage http://dougselph.com/running It's not just a training log Mon, 13 Jul 2009 17:33:34 +0000 http://wordpress.org/?v=2.8 en hourly 1 Weekly Mileage (7/11) http://dougselph.com/running/2009/07/11/weekly-mileage-711/ http://dougselph.com/running/2009/07/11/weekly-mileage-711/#comments Sun, 12 Jul 2009 02:33:03 +0000 Doug http://dougselph.com/running/?p=95

Total Mileage, 7/05 – 7/11/09: 13.29

]]> http://dougselph.com/running/2009/07/11/weekly-mileage-711/feed/ 0 Weekly Mileage (7/4) http://dougselph.com/running/2009/07/04/weekly-mileage-74/ http://dougselph.com/running/2009/07/04/weekly-mileage-74/#comments Sat, 04 Jul 2009 22:11:25 +0000 Doug http://dougselph.com/running/?p=87

Total Mileage, 6/29 – 7/4/09: 13.11

]]> http://dougselph.com/running/2009/07/04/weekly-mileage-74/feed/ 0 Weekly Mileage (6/28) http://dougselph.com/running/2009/06/28/weekly-mileage-628/ http://dougselph.com/running/2009/06/28/weekly-mileage-628/#comments Mon, 29 Jun 2009 02:36:22 +0000 Doug http://dougselph.com/running/?p=71

Total Mileage, 6/21 – 6/28/09: 16.1

]]> http://dougselph.com/running/2009/06/28/weekly-mileage-628/feed/ 0 Weekly Mileage (6/20) http://dougselph.com/running/2009/06/20/weekly-mileage-620/ http://dougselph.com/running/2009/06/20/weekly-mileage-620/#comments Sat, 20 Jun 2009 18:41:46 +0000 Doug http://dougselph.com/running/?p=60

Total Mileage, 6/14 – 6/20/09: 15.1

]]> http://dougselph.com/running/2009/06/20/weekly-mileage-620/feed/ 0 Weekly Mileage (6/13) http://dougselph.com/running/2009/06/13/weekly-mileage-613/ http://dougselph.com/running/2009/06/13/weekly-mileage-613/#comments Sun, 14 Jun 2009 01:00:24 +0000 Doug http://dougselph.com/running/?p=42

Total Mileage, 6/8 – 6/13/09: 14.5

]]> http://dougselph.com/running/2009/06/13/weekly-mileage-613/feed/ 0 Weekly Mileage (6/6) http://dougselph.com/running/2009/06/06/weekly-mileage-66/ http://dougselph.com/running/2009/06/06/weekly-mileage-66/#comments Sun, 07 Jun 2009 01:00:49 +0000 Doug http://dougselph.com/running/?p=39

Total Mileage, 6/1 – 6/7/09: 14.9

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